Initial Consultation

During our consultation, I'll complete a comprehensive assessment and begin the initial steps of your treatment plan. We'll discuss your current symptoms, challenges, diet, lifestyle, and medical history. Together, we'll set your health goals and create a personalised plan just for you. This plan will include food recommendations and advice on healthy eating habits. It may also offer suggestions for improving other lifestyle aspects, such as sleep, exercise, and stress management, all of which play a key role in achieving your goals.